Dried Apricots

Packaged product Boissons Woolworths

Dried Apricots contains 203 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 61 kcal.

Roughly 88 % of its calories come from carbohydrates, with 9 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 250 kcal per 100 g across 511 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Apricots by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
4,3 gprotein
41,7 gcarbohydrates
0,67 gfat
61kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 0,67 g 0,9 %
Saturated fat L 0,33 g 2 %
Sodium not reported
Total carbohydrates L 41,7 g 15 %
Dietary fiber L 8,3 g 30 %
Total sugars L 40,7 g
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 88 %Fat: 3 %203kcal / 100 g
  • Protein 9 %
  • Carbohydrates 88 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the top quarter of boissons (median 2,7 g)
  • Fiber8,3 gin the top quarter of boissons (median 7,3 g)
  • Sugars40,7 gbelow the median for boissons (median 41 g)
  • Fat0,67 gin the top quarter of boissons (median 0,5 g)
  • Saturated fat0,33 gin the top quarter of boissons (median 0,079 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633181581
Quantity
500 g
Label serving
1 serving (30 g)
Category
Abricots séchés

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Albicocche denocciolate Eurospin 203 2,1 g 44 g 0,3 g
Soft abricots MARKS & SPENCER 202 2,2 g 45,4 g 0,4 g
Soft Apricots Marks & Spencer 202 2,2 g 45,4 g 0,4 g
Soft Apricots Marks & spencer 202 2,2 g 45,4 g 0,4 g
Abricots secs Sun 200 2,1 g 44 g 0,28 g
Abricot moelleux Sun 200 2,1 g 44 g 0,28 g
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Orejones de albaricoque Hacendado 208 2,8 g 46 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Apricots?

100 g of Dried Apricots has 203 kcal. Serving, 1 serving, 30 g (30 g): about 61 kcal.

How much protein is in Dried Apricots?

Dried Apricots contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,3 g in serving, 1 serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,7 g).

How many carbs are in Dried Apricots?

Dried Apricots has 41,7 g of total carbohydrates per 100 g, including 8,3 g of fiber and 40,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Apricots?

Dried Apricots contains 0,67 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 août 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633181581. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.