Douradinhos
Packaged product Autres aliments Iglo
Douradinhos contains 214 kcal per 100 g. A serving, 84 g (84 g) provides about 180 kcal.
Roughly 40 % of its calories come from fat, with 38 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 38 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for autres aliments (median 7 g)
- Fiber0,9 gbelow the median for autres aliments (median 1,9 g)
- Sugars1 gbelow the median for autres aliments (median 3,4 g)
- Fat9,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
- Sodium268 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,2 g |
|---|---|
| Graisses polyinsaturées L | 2,8 g |
Product details
- Brand
- Iglo
- Barcode
- 5000116125791
- Label serving
- 84 g
- Category
- Douradinhos de peixe
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Douradinhos?
100 g of Douradinhos has 214 kcal. Serving, 84 g (84 g): about 180 kcal.
Is Douradinhos high in protein?
Douradinhos contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 10,1 g in serving, 84 g (84 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Douradinhos?
Douradinhos has 20 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Douradinhos?
Douradinhos contains 9,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Douradinhos?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116125791. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.