Doughnut
Packaged product Sucres et desserts Mars
Doughnut contains 436 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat | not reported | |
| Sodium L | 362 mg | 16 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 36 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sucres et desserts (median 5,7 g)
- Sugars16 gbelow the median for sucres et desserts (median 21,2 g)
- Fat27 gin the top quarter of sucres et desserts (median 13,3 g)
- Sodium362 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 3461180550292
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Coconut cake like home | 436 | 3,6 g | 52,7 g | 23,6 g |
| Powdered Sugar Apple Cider Donuts Dearborn Farms | 436 | 5,5 g | 45,5 g | 27,3 g |
| Overnight Oats Cookies & Cream UoAT | 436 | 20 g | 60 g | 16,4 g |
| Chocolate Chip Brioche Style Liege Waffle Trader Joe's | 436 | 5,5 g | 56,4 g | 21,8 g |
| Cookies Cream Chewy Protein Bar Clean Protein | 436 | 36,4 g | 29,1 g | 20 g |
| Cinnamon Sugar Apple Cider Donuts ShopRite Bakery | 436 | 5,5 g | 45,5 g | 27,3 g |
| Strawberry Brioche Style Liege Waffles with Pearl Sugar Trader Joe's | 436 | 5,5 g | 52,7 g | 21,8 g |
| Old Fashioned Halo Cake Donut Sugar And Butter Lovers | 436 | 5,5 g | 72,7 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doughnut?
100 g of Doughnut has 436 kcal.
How much protein is in Doughnut?
Doughnut contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Doughnut?
Doughnut has 39 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doughnut?
Doughnut contains 27 g of fat per 100 g.
How much sodium is in Doughnut?
100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3461180550292. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.