Double Egg Salad
Packaged product Produits laitiers et oeufs Tesco
Double Egg Salad contains 217 kcal per 100 g. A serving, 1 portion, 168 g (168 g) provides about 364 kcal.
Roughly 41 % of its calories come from carbohydrates, with 40 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 403 mg | 18 % |
| Total carbohydrates L | 21,7 g | 8 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,1 g | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 41 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber3 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars1,1 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat9,3 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat1,7 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium403 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697746031
- Label serving
- 1 portion (168 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Peppers Stuffed with Cheese La Rosara | 217 | 3,3 g | 13,3 g | 16,7 g |
| Chilli cheese chorizo Sainsbury's | 217 | 8,9 g | 22,9 g | 9,5 g |
| The Original Ranch Thick & Creamy Light Dressing Hidden Valley | 217 | 0 g | 6,7 g | 20 g |
| Chilli Cheese Eatlean | 217 | 32,7 g | 8 g | 5,7 g |
| Real Dairy Cream Light Aldi | 217 | 2,5 g | 11,7 g | 17,5 g |
| Low fat cream cheese Woolworths | 217 | 9,3 g | 6,7 g | 16,7 g |
| Full Cream Organic Coconut Cream Naturally Organic | 217 | 1,7 g | 5 g | 21,7 g |
| Dhaba Butter Masala Curry iT | 217 | 4,3 g | 11,6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Double Egg Salad?
100 g of Double Egg Salad has 217 kcal. Serving, 1 portion, 168 g (168 g): about 364 kcal.
How much protein is in Double Egg Salad?
Double Egg Salad contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 16,7 g in serving, 1 portion, 168 g (168 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Double Egg Salad?
Double Egg Salad has 21,7 g of total carbohydrates per 100 g, including 3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Double Egg Salad?
Double Egg Salad contains 9,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Double Egg Salad?
100 g contains 403 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697746031. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.