Donuts

Packaged product Boissons St Michel

Donuts contains 452 kcal per 100 g. A serving, 30.0 g (30 g) provides about 136 kcal.

Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Donuts by St Michel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
452kcal per 100 g
5,7 gprotein
54 gcarbohydrates
25 gfat
136kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 25 g 32 %
Saturated fat L 4,5 g 23 %
Sodium L 132 mg 6 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 1,1 g 4 %
Total sugars L 31 g
Added sugars L 22,7 g 45 %
Protein L 5,7 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 47 %Fat: 49 %452kcal / 100 g
  • Protein 5 %
  • Carbohydrates 47 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,7 gabove the median for boissons (median 0,6 g)
  • Fiber1,1 gabove the median for boissons (median 0 g)
  • Sugars31 gin the top quarter of boissons (median 4,9 g)
  • Fat25 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat4,5 gin the top quarter of boissons (median 0,1 g)
  • Sodium132 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
St Michel
Barcode
3178530426120
Quantity
360g
Label serving
30.0 g
Category
Gâteau nappé au chocolat
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ 20%, huile de colza, sucre, blancs d'_œufs_ de poules élevées en plein air 15%, chocolat au _lait_ 14% (sucre, beurre de cacao, _lait_ entier en poudre, pâte de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille), stabilisant glycérol, _lait_ écrémé en poudre, sirop de sucre inverti, arôme naturel (_lait_), poudre à lever : carbonates d'ammonium, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de colza (canola)SucreSelBeurre de cacao

Frequently asked questions

How many calories are in Donuts?

100 g of Donuts has 452 kcal. Serving, 30.0 g (30 g): about 136 kcal.

How much protein is in Donuts?

Donuts contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30.0 g (30 g). About 5 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Donuts?

Donuts has 54 g of total carbohydrates per 100 g, including 1,1 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Donuts?

Donuts contains 25 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in Donuts?

100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3178530426120. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.