Donut

Packaged product Sucres et desserts Kitkat

Donut contains 474 kcal per 100 g. A serving, 69.0 g (69 g) provides about 327 kcal.

Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 428 kcal per 100 g across 465 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

474kcal per 100 g
7,1 gprotein
42 gcarbohydrates
31 gfat
327kcal in serving, 69.0 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 31 g 40 %
Saturated fat L 14 g 70 %
Sodium not reported
Total carbohydrates L 42 g 15 %
Dietary fiber not reported
Total sugars L 26 g
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 35 %Fat: 59 %474kcal / 100 g
  • Protein 6 %
  • Carbohydrates 35 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gin the top quarter of sucres et desserts (median 5,7 g)
  • Sugars26 gin the top quarter of sucres et desserts (median 20 g)
  • Fat31 gin the top quarter of sucres et desserts (median 24 g)
  • Saturated fat14 gin the top quarter of sucres et desserts (median 11 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kitkat
Barcode
2000000295824
Label serving
69.0 g
Category
Noix du bois

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Donuts sucre E.Leclerc 474 7 g 50 g 27 g
Donettes Llama Squad BIMBO DONUTS IBERIA S.A.U. 474 4,9 g 54 g 26 g
donuts Cuorenero 474 5,5 g 56 g 25 g
Mini chocolate donuts Snack Planet 474 5,3 g 49,1 g 29,8 g
Donut Sticks Mrs. Freshley’s 474 2,6 g 52,6 g 29,5 g
Donuts choco noisette x4 E.Leclerc 475 5,3 g 45 g 30 g
Chocolate Chip donutful 475 5 g 60 g 25 g
Bombón Donuts BIMBO DONUTS IBERIA S.A.U. 473 6,3 g 42 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Donut?

100 g of Donut has 474 kcal. Serving, 69.0 g (69 g): about 327 kcal.

How much protein is in Donut?

Donut contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4,9 g in serving, 69.0 g (69 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Donut?

Donut has 42 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Donut?

Donut contains 31 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000295824. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.