Donut
Packaged product Noix et graines Firenze
Donut contains 398 kcal per 100 g. A serving, 55.0 g (55 g) provides about 219 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 16 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for noix et graines (median 10 g)
- Fiber1,8 gin the lowest quarter of noix et graines (median 6 g)
- Sugars16 gabove the median for noix et graines (median 7 g)
- Fat20 gbelow the median for noix et graines (median 23,8 g)
- Saturated fat12 gin the top quarter of noix et graines (median 5,4 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Firenze
- Barcode
- 4056489741206
- Quantity
- 330 g
- Label serving
- 55.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Nut Kellogg's | 398 | 6 g | 82 g | 4,5 g |
| Kelloggs Crunchy Nut Corn Flakes Cereal 750G Kellogg's | 398 | 6 g | 82 g | 4,5 g |
| Nutrisaveurs Nutrisaveurs | 398 | 33,4 g | 32,4 g | 13,3 g |
| No Whey Bar Whitr Hazelnut Nougat Rocka Nutrition | 398 | 27 g | 32 g | 21 g |
| Crunchy nut corn flakes Kellogg's | 398 | 6 g | 82 g | 4,5 g |
| Nutritional shake mix Herbalife | 398 | 35 g | 33 g | 9,7 g |
| Boisson nutririonnelle Herbalife Herbalife | 398 | 35 g | 33 g | 9,7 g |
| Nutrizional shake mix Herbalife | 398 | 35 g | 33 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donut?
100 g of Donut has 398 kcal. Serving, 55.0 g (55 g): about 219 kcal.
How much protein is in Donut?
Donut contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 55.0 g (55 g). About 6 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Donut?
Donut has 48 g of total carbohydrates per 100 g, including 1,8 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donut?
Donut contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489741206. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.