dolqe mio

Packaged product Autres aliments Insifa

Dolqe mio contains 278 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

dolqe mio by Insifa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
5,3 gprotein
32 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 16 g 21 %
Saturated fat L 14,1 g 71 %
Sodium not reported
Total carbohydrates L 32 g 12 %
Dietary fiber L 0,36 g 1 %
Total sugars not reported
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 44 %Fat: 49 %278kcal / 100 g
  • Protein 7 %
  • Carbohydrates 44 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gbelow the median for autres aliments (median 7 g)
  • Fiber0,36 gbelow the median for autres aliments (median 1,9 g)
  • Fat16 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat14,1 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Insifa
Barcode
5304000296100
Label serving
2161.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Trident Pocket Pack Cinnamon flavor gum Trident 278 0 g 55,6 g 0 g
En Cas d'Apéro Valette 278 12,6 g 4 g 23 g
Whipped Topping Friendly Farms 278 0 g 33,3 g 16,7 g
Berner Würstel Greisinger 278 15 g 0,5 g 24 g
Französischer Camembert Best Moments 278 20 g 0 g 22 g
Würstel Puro Suino Töbias 278 13 g 0,5 g 25 g
Mama Cozzis Mamma Cozziz 278 12,5 g 17,4 g 17,4 g
Bake at Home Petit Pain Essential Waitrose 278 8,3 g 56,1 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dolqe mio?

100 g of dolqe mio has 278 kcal.

How much protein is in dolqe mio?

Dolqe mio contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in dolqe mio?

Dolqe mio has 32 g of total carbohydrates per 100 g, including 0,36 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in dolqe mio?

Dolqe mio contains 16 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5304000296100. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.