Doce Gergelim

Packaged product Autres aliments Istambul

Doce Gergelim contains 210 kcal per 100 g. A serving, 30.0 g (30 g) provides about 63 kcal.

Roughly 60 % of its calories come from fat, with 29 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Doce Gergelim by Istambul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
6 gprotein
15 gcarbohydrates
14 gfat
63kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 14 g 18 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 15 g 5 %
Dietary fiber L 4 g 14 %
Total sugars not reported
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 29 %Fat: 60 %210kcal / 100 g
  • Protein 11 %
  • Carbohydrates 29 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for autres aliments (median 7 g)
  • Fiber4 gin the top quarter of autres aliments (median 1,9 g)
  • Fat14 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Istambul
Barcode
7896028700014
Quantity
500 g
Label serving
30.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Doce Gergelim?

100 g of Doce Gergelim has 210 kcal. Serving, 30.0 g (30 g): about 63 kcal.

How much protein is in Doce Gergelim?

Doce Gergelim contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30.0 g (30 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Doce Gergelim?

Doce Gergelim has 15 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Doce Gergelim?

Doce Gergelim contains 14 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896028700014. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.