Dinkel Pancakes
Packaged product Sucres et desserts dmBio
Dinkel Pancakes contains 182 kcal per 100 g. A serving, 135 g, 1 tüte (135 g) provides about 246 kcal.
Roughly 55 % of its calories come from carbohydrates, with 33 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 284 kcal per 100 g across 444 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 9,9 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 55 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for sucres et desserts (median 6,6 g)
- Fiber1,4 gbelow the median for sucres et desserts (median 1,6 g)
- Sugars9,9 gbelow the median for sucres et desserts (median 12,8 g)
- Fat7,6 gabove the median for sucres et desserts (median 7,4 g)
- Saturated fat4 gin the top quarter of sucres et desserts (median 1,6 g)
- Sodium324 mgbelow the median for sucres et desserts (median 357 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
59.5% spelt wheat flour*, cane sugar*, 10% chicken whole egg powder*, baking powder (corn starch*, acidifier: potassium tartrate, baking shoot - medium: sodium bicarbonate), 5% dark chocolate* (cocoa mass*, cane sugar*, cocoa butter*, emulsifier: lecithins*), sea salt, vanilla,quot,, *from organic farming
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreOeufSelBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Pancakes American Style dmBio | 182 | 6,5 g | 29 g | 7,6 g |
| Whole wheat mini pancakes 365 Everyday Value | 182 | 6,4 g | 36,4 g | 2,3 g |
| Plätzli Stuffed pancake with spinach Findus | 182 | 4,7 g | 20 g | 9 g |
| Breakfast Potato Pancakes McCain | 183 | 1,4 g | 21,6 g | 10,8 g |
| Sweet Potato Pancakes Golden | 184 | 2,6 g | 34,2 g | 5,3 g |
| Banana Pancakes THE GYM KITCHEN | 185 | 12,4 g | 31 g | 4,6 g |
| Pancake de légumineuses aux pois casses La Vie Claire | 185 | 7,1 g | 24 g | 6,1 g |
| American Pancakes Albert Heien | 179 | 7,7 g | 31 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinkel Pancakes?
100 g of Dinkel Pancakes has 182 kcal. Serving, 135 g, 1 tüte (135 g): about 246 kcal.
How much protein is in Dinkel Pancakes?
Dinkel Pancakes contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 8,8 g in serving, 135 g, 1 tüte (135 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,6 g).
How many carbs are in Dinkel Pancakes?
Dinkel Pancakes has 29 g of total carbohydrates per 100 g, including 1,4 g of fiber and 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dinkel Pancakes?
Dinkel Pancakes contains 7,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Dinkel Pancakes?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4058172622007. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.