Diced swede
Packaged product Autres aliments Asda
Diced swede contains 22 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 22 kcal.
Roughly 71 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,8 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 71 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber1,5 gbelow the median for autres aliments (median 1,8 g)
- Sugars3,8 gabove the median for autres aliments (median 3,5 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium12 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 27604878
- Label serving
- 1 serving (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Kiyo Pokka | 22 | 0 g | 5,4 g | 0 g |
| Jus de santé Pajottenlander | 22 | 0,8 g | 4,1 g | 0,5 g |
| Potée carotte potimaron Babybio | 22 | 0,6 g | 4,5 g | 0,5 g |
| Frostys ice pops NAWARRA | 22 | 0 g | 5 g | 0 g |
| Chobani Probiotic Chobani Probiotic | 22 | 0,48 g | 4,1 g | 0,24 g |
| Passata Elvea | 22 | 1,3 g | 3 g | 0,5 g |
| échalote Gamme Plus Le Geste Saveur | 22 | 1,9 g | 3,2 g | 3,2 g |
| Tè freddo Dr. Oetker | 22 | 0 g | 5,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced swede?
100 g of Diced swede has 22 kcal. Serving, 1 serving, 100 g (100 g): about 22 kcal.
How much protein is in Diced swede?
Diced swede contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 1 serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Diced swede?
Diced swede has 3,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diced swede?
Diced swede contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Diced swede?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27604878. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.