えだまめとひじきの豆腐バーグ(和風きのこあん)

Packaged product Autres aliments 筋肉食堂DELI

えだまめとひじきの豆腐バーグ(和風きのこあん) contains 89 kcal per 100 g. A serving, 215 g (215 g) provides about 191 kcal.

Roughly 41 % of its calories come from carbohydrates, with 37 % from protein and 22 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

えだまめとひじきの豆腐バーグ(和風きのこあん) by 筋肉食堂DELI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
9 gprotein
9,9 gcarbohydrates
2,4 gfat
191kcal in serving, 215 g (215 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88,8 kcal
Total fat L 2,4 g 3 %
Saturated fat not reported
Sodium L 220 mg 10 %
Total carbohydrates L 9,9 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 41 %Fat: 22 %89kcal / 100 g
  • Protein 37 %
  • Carbohydrates 41 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for autres aliments (median 6,9 g)
  • Fat2,4 gbelow the median for autres aliments (median 6,4 g)
  • Sodium220 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
筋肉食堂DELI
Barcode
4582641831909
Label serving
215 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Autumn karrot Exki 89 0,99 g 6,8 g 6,2 g
Chef Salaz Bonfire 89 10,2 g 3,3 g 3,8 g
Karma Korma Every 89 2,3 g 8,5 g 4,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in えだまめとひじきの豆腐バーグ(和風きのこあん)?

100 g of えだまめとひじきの豆腐バーグ(和風きのこあん) has 89 kcal. Serving, 215 g (215 g): about 191 kcal.

How much protein is in えだまめとひじきの豆腐バーグ(和風きのこあん)?

えだまめとひじきの豆腐バーグ(和風きのこあん) contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 19,4 g in serving, 215 g (215 g). About 37 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in えだまめとひじきの豆腐バーグ(和風きのこあん)?

えだまめとひじきの豆腐バーグ(和風きのこあん) has 9,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in えだまめとひじきの豆腐バーグ(和風きのこあん)?

えだまめとひじきの豆腐バーグ(和風きのこあん) contains 2,4 g of fat per 100 g.

How much sodium is in えだまめとひじきの豆腐バーグ(和風きのこあん)?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4582641831909. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.