Dattel-Paste

Packaged product Boissons Rapunzel

Dattel-Paste contains 294 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (297 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Dattel-Paste by Rapunzel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
294kcal per 100 g
1,9 gprotein
64 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 36 mg 2 %
Total carbohydrates L 64 g 23 %
Dietary fiber L 8,7 g 31 %
Total sugars L 8,7 g
Protein L 1,9 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 95 %Fat: 2 %294kcal / 100 g
  • Protein 3 %
  • Carbohydrates 95 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,9 gin the lowest quarter of boissons (median 2,3 g)
  • Fiber8,7 gin the top quarter of boissons (median 7,3 g)
  • Sugars8,7 gin the lowest quarter of boissons (median 63,4 g)
  • Fat0,5 gin the top quarter of boissons (median 0,4 g)
  • Saturated fat0,1 gin the top quarter of boissons (median 0,075 g)
  • Sodium36 mgin the top quarter of boissons (median 4 mg)
  • Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rapunzel
Barcode
4006040014386
Quantity
250 g
Category
Dates
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Datteri Frutta che passione 294 1,8 g 68 g 0 g
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Dátil Eroski 294 2 g 68 g 0 g
Datteln Hochgenuss 294 2,1 g 65 g 0,6 g
Dattes Rapunzel 294 1,9 g 65 g 0,4 g
Natural Dates Medjoul تمر مجهول 294 1,6 g 71,4 g 0,2 g
Datteln Kluth 294 2,1 g 65 g 0,6 g
Genuss Plus Datteln Genuss Plus 294 2,1 g 65 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dattel-Paste?

100 g of Dattel-Paste has 294 kcal.

How much protein is in Dattel-Paste?

Dattel-Paste contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,3 g).

How many carbs are in Dattel-Paste?

Dattel-Paste has 64 g of total carbohydrates per 100 g, including 8,7 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dattel-Paste?

Dattel-Paste contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Dattel-Paste?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006040014386. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.