Dates Pitted
Packaged product Boissons Manolis
Dates Pitted contains 277 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,6 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (307 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 277 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars | not reported | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of boissons (median 2,5 g)
- Fiber6,7 gin the lowest quarter of boissons (median 7,5 g)
- Fat0,2 gbelow the median for boissons (median 0,25 g)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Ingredients
DATES NUTRITIONAL INFO: PER 100GR ENERGY: 1160KJ; PROTEIN: 1.8G CARBOHIDRATES: 75.0G FAT: 0.2G; HBRE: 6.7G * May contain fibres from the dates skin that look ilke hair. * May contain Pips! 6 009623 859884 ng che
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Appu TStar Zahidi Dates Appu TStar | 277 | 2 g | 75 g | 0 g |
| Zahidi Dates WONDERLAND Foods | 277 | 3 g | 74 g | 0,4 g |
| Dattes Mabroom Bayara | 277 | 2 g | 75 g | 0 g |
| Arabian Dates Wonderland Foods | 277 | 3 g | 74 g | 0,4 g |
| Arabian DATES Nature's Choice | 278 | 1,7 g | 75 g | 0,16 g |
| Mazafati Dates CEDAR PHOENICIA | 275 | 0 g | 75 g | 0 g |
| Pitted Dates Fresh Medjool PurePalm | 275 | 2,5 g | 75 g | 0 g |
| Ajwa Dates Jomara | 275 | 2,5 g | 65 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dates Pitted?
100 g of Dates Pitted has 277 kcal.
How much protein is in Dates Pitted?
Dates Pitted contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,5 g).
How many carbs are in Dates Pitted?
Dates Pitted has 75 g of total carbohydrates per 100 g, including 6,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dates Pitted?
Dates Pitted contains 0,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 février 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009623859884. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.