Date syrup

Packaged product Sucres et desserts Edeka Bio

Date syrup contains 285 kcal per 100 g. A serving, 10.0 g (10 g) provides about 29 kcal.

Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0,3 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

285kcal per 100 g
1,5 gprotein
69,5 gcarbohydrates
0,1 gfat
29kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 69,5 g 25 %
Dietary fiber not reported
Total sugars L 68 g
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 98 %Fat: 0,3 %285kcal / 100 g
  • Protein 2 %
  • Carbohydrates 98 %
  • Fat 0,3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Sugars68 gin the top quarter of sucres et desserts (median 21,6 g)
  • Fat0,1 gin the lowest quarter of sucres et desserts (median 13,5 g)
  • Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka Bio
Barcode
12128813
Label serving
10.0 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Date Spread Bonvit 285 6,7 g 76 g 0 g
Tesco Vegetarian & Cheese Puff Pastry Tarts Tesco 285 7,7 g 28,7 g 15,1 g
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Stingin’ Hot Honey The Halifax Honey Co. 285 0 g 70 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Date syrup?

100 g of Date syrup has 285 kcal. Serving, 10.0 g (10 g): about 29 kcal.

How much protein is in Date syrup?

Date syrup contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,15 g in serving, 10.0 g (10 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Date syrup?

Date syrup has 69,5 g of total carbohydrates per 100 g, including 68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Date syrup?

Date syrup contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5 avril 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 12128813. License: ODbL 1.0 (Open Food Facts). Source record dated 5 avril 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.