Date Bites
Packaged product Autres aliments Farmley
Date Bites contains 421 kcal per 100 g. A serving, 20 g (20 g) provides about 84 kcal.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6,7 mg | 2 % |
| Sodium L | 7,9 mg | 0,3 % |
| Total carbohydrates L | 62,6 g | 23 % |
| Dietary fiber L | 10,1 g | 36 % |
| Total sugars L | 27,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for autres aliments (median 6,9 g)
- Fiber10,1 gin the top quarter of autres aliments (median 1,8 g)
- Sugars27,6 gin the top quarter of autres aliments (median 3,5 g)
- Fat16,9 gabove the median for autres aliments (median 6,4 g)
- Saturated fat2,6 gabove the median for autres aliments (median 1,9 g)
- Sodium7,9 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmley
- Barcode
- 8906163833412
- Label serving
- 20 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Entrepinares | 421 | 25 g | 1,6 g | 35 g |
| Queso Hacendado | 421 | 25 g | 1,6 g | 35 g |
| Kinder tranche au lait Kinder | 421 | 7,9 g | 34 g | 27,9 g |
| Nocciolino Nero Nobile | 421 | 5,8 g | 73 g | 11,3 g |
| Pattes de tigre Coop | 421 | 5,3 g | 71 g | 13 g |
| Fibre One Fibre One | 421 | 7,4 g | 41,7 g | 19,6 g |
| Queso Hacendado | 421 | 25 g | 1,6 g | 35 g |
| Les p'tits sablés La Biscuiterie de Vincent | 421 | 5 g | 55 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Bites?
100 g of Date Bites has 421 kcal. Serving, 20 g (20 g): about 84 kcal.
How much protein is in Date Bites?
Date Bites contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,9 g in serving, 20 g (20 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Date Bites?
Date Bites has 62,6 g of total carbohydrates per 100 g, including 10,1 g of fiber and 27,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date Bites?
Date Bites contains 16,9 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Date Bites?
100 g contains 7,9 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906163833412. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.