Dashi

Packaged product Autres aliments Waitrose

Dashi contains 13 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 28 % from protein and 28 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dashi by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
13kcal per 100 g
0,9 gprotein
1,4 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 13 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium L 100 mg 4 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 0,9 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 44 %Fat: 28 %13kcal / 100 g
  • Protein 28 %
  • Carbohydrates 44 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,9 gin the lowest quarter of autres aliments (median 6,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat0,4 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium100 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169249314
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Infusion croquante Terre d'Oc 13 0 g 1,4 g 0,6 g
Boisson gazeuse aux jus d'ananas et de mangue Perrier 13 0 g 3 g 0 g
Hydrating Beauty Suja 13 0 g 3,1 g 0 g
Blle Pet 50CL Glaceau Power-c Glaceau 13 0 g 3 g 0 g
Vittel infusee citron menthe Vittel 13 0 g 3,1 g 0 g
Zakuska Sauerampfer 275GR Zakuska 13 1,4 g 1,4 g 0,5 g
Almond Breeze Blue Diamond Almonds 13 0,5 g 0,2 g 1,1 g
Swoodles Tesco 13 0,3 g 2,3 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dashi?

100 g of Dashi has 13 kcal.

How much protein is in Dashi?

Dashi contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Dashi?

Dashi has 1,4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dashi?

Dashi contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Dashi?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169249314. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.