Das Rustikale Weizenmischbrot
Packaged product Boissons Goldähren
Das Rustikale Weizenmischbrot contains 219 kcal per 100 g. A serving, 63.0 g (63 g) provides about 138 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 42,7 g | 16 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldähren
- Barcode
- 2009010120003
- Quantity
- 500g
- Label serving
- 63.0 g
- Category
- Weizenmischbrot
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMISCHBROT MIT 34 % WEIZENMEHL Zutaten: _Weizenmehl_, Wasser, _Roggenmehl_, Sauerteig (_Roggenmehl_, Wasser), Speisesalz, Hefe, Malzextrakt-Rustikal (Gerstenmalz, Wasser).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffelbrot Grafschafter | 215 | 7 g | 41 g | 1,4 g |
| Weizen Mild Harry | 226 | 7,6 g | 41 g | 2,6 g |
| Lüneburger geschnitten REWE | 208 | 6,5 g | 41 g | 1,9 g |
| Landbrot – Weizenmischbrot Goldähren | 237 | 8 g | 43 g | 2,7 g |
| FIT&Vital ChiAktiv Weizenmischbrot Lieken | 240 | 8,2 g | 39 g | 4,2 g |
| Vital und Vitamin Weizen Mischbrot Goldahren | 244 | 8 g | 38 g | 5 g |
| Vital+ Vitamin Harry | 247 | 5,1 g | 39 g | 6,2 g |
| Zwiebelbrot geschnitten REWE | 248 | 8,3 g | 46 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Das Rustikale Weizenmischbrot?
100 g of Das Rustikale Weizenmischbrot has 219 kcal. Serving, 63.0 g (63 g): about 138 kcal.
How much protein is in Das Rustikale Weizenmischbrot?
Das Rustikale Weizenmischbrot contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 4,2 g in serving, 63.0 g (63 g). About 13 % of its calories come from protein.
How many carbs are in Das Rustikale Weizenmischbrot?
Das Rustikale Weizenmischbrot has 42,7 g of total carbohydrates per 100 g, including 6,5 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Das Rustikale Weizenmischbrot?
Das Rustikale Weizenmischbrot contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Das Rustikale Weizenmischbrot?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2009010120003. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.