Dark Maple Syrup

Packaged product Sucres et desserts Know & Love

Dark Maple Syrup contains 367 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 110 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
0 gprotein
86,7 gcarbohydrates
0 gfat
110kcal in serving, 1 portion, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 86,7 g 32 %
Dietary fiber not reported
Total sugars L 86,7 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %367kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Sugars86,7 gin the top quarter of sucres et desserts (median 21,6 g)
  • Fat0 gin the lowest quarter of sucres et desserts (median 13,5 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Know & Love
Barcode
0607880309799
Label serving
1 portion (30 ml)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Whole Wheat Pastry Organic Flour Bob's Red Mill 367 13,3 g 73,3 g 1,7 g
Cookies & Cream Protein Daily Shake Muscle Nation 367 65,7 g 23 g 3 g
100% pure maple syrup Ben’s Sugar shack 367 0 g 90 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Maple Syrup?

100 g of Dark Maple Syrup has 367 kcal. Serving, 1 portion, 30 ml (30 g): about 110 kcal.

How much protein is in Dark Maple Syrup?

Dark Maple Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 ml (30 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Dark Maple Syrup?

Dark Maple Syrup has 86,7 g of total carbohydrates per 100 g, including 86,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Maple Syrup?

Dark Maple Syrup contains 0 g of fat per 100 g.

How much sodium is in Dark Maple Syrup?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0607880309799. License: ODbL 1.0 (Open Food Facts). Source record dated 13 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.