Currants
Packaged product Autres aliments Lucky
Currants contains 292 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 88 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 63,3 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 94 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gbelow the median for autres aliments (median 6,9 g)
- Sugars63,3 gin the top quarter of autres aliments (median 3,5 g)
- Fat0,67 gin the lowest quarter of autres aliments (median 6,4 g)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lucky
- Barcode
- 9310064100334
- Label serving
- 1 portion (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rożek Jagoda Marletto | 292 | 3,5 g | 43 g | 12 g |
| Humus pesto Taste The Difference (Sainsburys) | 292 | 6,1 g | 10,6 g | 24 g |
| Grill Camenbert mit Kräuter Alpenhein | 292 | 20 g | 0,5 g | 23 g |
| Cree Entiere ELLE ET VIRE | 292 | 2,3 g | 3,2 g | 30 g |
| Halloumi Lactofree | 292 | 23 g | 0,6 g | 22 g |
| Coppa di parma Chef select & you | 292 | 13,3 g | 5,6 g | 23,6 g |
| Feinster Heringssalat Hofgut | 292 | 6,4 g | 9,4 g | 25 g |
| Сметана литовская Svalya | 292 | 2,4 g | 3,2 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Currants?
100 g of Currants has 292 kcal. Serving, 1 portion, 30 g (30 g): about 88 kcal.
How much protein is in Currants?
Currants contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,8 g in serving, 1 portion, 30 g (30 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Currants?
Currants has 65 g of total carbohydrates per 100 g, including 63,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Currants?
Currants contains 0,67 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310064100334. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.