cuor di cereale
Packaged product Sucres et desserts gullon
Cuor di cereale contains 420 kcal per 100 g. A serving, 22 g (22 g) provides about 92 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for sucres et desserts (median 6,4 g)
- Fiber7,7 gin the top quarter of sucres et desserts (median 3 g)
- Sugars3,8 gin the lowest quarter of sucres et desserts (median 27 g)
- Fat17 gbelow the median for sucres et desserts (median 19 g)
- Saturated fat2,2 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium220 mgbelow the median for sucres et desserts (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cerealintegrali 35% arina integraled FRUMENTO focdid AVENA farina integraled 0RZO anagakai SESALE peno % etaicrane atitoin YOGURT Scrematoo pobee 18%, oic egaso vegetale (gir5oie ato oleice, girzsale e karite, amido di FRUMENTO, LATTE ohee emulsionante lecitine di SOLA esatatare i sapide acide latcall edulaate (mattai), año vegetaie (girasole aho bleical. farina di FRUMENTO, fbevegetale iso Forel Rora Al Proteine Pru Sale! Sal Salt s aita i FRUMETO sale LATTEenat inpovere agen Tevitant (arbonato aoisadig abonataddo dianmonic),enusionante (lecitinad SOLA sale, CONTENERE TRACE DI FRUTTA SECCA ALTO CONTENUTO DN FIBRAES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| María Oro Cuétara | 420 | 5,9 g | 70 g | 18 g |
| Gustolatte Delser | 420 | 8,6 g | 76 g | 8,6 g |
| Multigran galletas Misura | 420 | 6 g | 63 g | 15 g |
| Бисквити пълнозърнести с йогурт Gullón | 420 | 7 g | 65 g | 17 g |
| Iced animal cookies Stauffer's | 420 | 6 g | 76 g | 12 g |
| Biscuits sandwich Rigo Sweet plus | 420 | 4 g | 71 g | 13 g |
| Tostada desayuno de cuétara Cuétara | 420 | 7 g | 79 g | 8 g |
| Sugar Cookies Konti Orange flavor Konti | 420 | 8 g | 70 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cuor di cereale?
100 g of cuor di cereale has 420 kcal. Serving, 22 g (22 g): about 92 kcal.
How much protein is in cuor di cereale?
Cuor di cereale contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,7 g in serving, 22 g (22 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).
How many carbs are in cuor di cereale?
Cuor di cereale has 65 g of total carbohydrates per 100 g, including 7,7 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cuor di cereale?
Cuor di cereale contains 17 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in cuor di cereale?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06767082. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.