Cuatro quesos
Packaged product Repas et plats Kantamar
Cuatro quesos contains 271 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 37 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 239 kcal per 100 g across 1 503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 25,1 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 37 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the lowest quarter of repas et plats (median 10,6 g)
- Fat15,6 gin the top quarter of repas et plats (median 10,3 g)
- Saturated fat3 gabove the median for repas et plats (median 2,8 g)
- Sodium44 mgin the lowest quarter of repas et plats (median 506 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
SANDWICH KANTAMAR CUATRO QUESOS Ingredientes cada 100 grs.: Pan de molde 40 grs. (harina de TRIGO, levadura, sal, agua, aceite girasol, azúcar, harina de haba, emulgentes (E-471, E-481, E-472e), estabilizantes, (E-412), conservadores (E-284, E-200). Puede contener SÉSAMO, SOJA y MOSTAZA). QUESO mezcla 25 grs./25% (preparado alimenticio en base a QUESO y grasas vegetales) QUESO, agua, margarina, (aceite y grasa vegetal) (palma y nabina), agua, sal, acidulante (ácido cítrico), almidón modificado, proteína de LECHE, sales fundidas (citratos y fosfatos de sodio, aroma natural, gelificante (carragenano) conservador (E-202), colorante carotenos, suero LÁCTEOS rehidratados, ácido LACTICO), Mortadela 35 grs. (carne de cerdo, carne de pavo, tocino de cerdo, agua, fécula de patata, sal, proteina de SOJA, LECHE en polvo, azúcar, ajo, especias y aromas). Salsa fina 15 grs. (aceite de SOJA (modificado genéticamente), jarabe de glucosa y fructosa, yema de HUEVO, estabilizante (E-1422, E-415), vinagre de vino, aroma conservador (E-202), acidulante (E-330), antioxidante (E-385), colorante (E-160'i). Puede contener trazas de SULFITO. 200 gr. peso aprox. RECICLA SIN TINO ES POSIBLE Lote: ENERGÍA 1092 kJ/ 7 Fecha de Caducidad: 10/11/25 VALOR NUTRICIONAL POR CADA 100 grs. GRASAS TOTALES DE LAS CUALES SATURADAS H.DE CARBONO TOTALES DE LOS CUALES AZÚCARES PROTEINAS SAL 5,95 Grs. 9,7 Grs, 0,4 Grs 261 kcal 10,91 Grs 2,8 Grs. 27,7 Grs. Razón Social: PRODUCTOS KANTAMAR, S.L. N° Registro Sanitario: 26.005709/SG CIF: B40240210-Mail: - C/Toulouse, 294, Buzón 177 Los Angeles de San Rafael 40424 SEGOVIA - Telf.: 921 172 292 Móvil: 619 315 455 MUY IMPORTANTE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LevureSelHuile de tournesolSucreOeufVinaigreFarine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuatro quesos?
100 g of Cuatro quesos has 271 kcal.
How much protein is in Cuatro quesos?
Cuatro quesos contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10,6 g).
How many carbs are in Cuatro quesos?
Cuatro quesos has 25,1 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuatro quesos?
Cuatro quesos contains 15,6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Cuatro quesos?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437000843108. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.