Crusca avena
Packaged product Boissons Mercanti
Crusca avena contains 370 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 22 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 64 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for boissons (median 8,1 g)
- Sugars1 gin the lowest quarter of boissons (median 3 g)
- Fat8,4 gabove the median for boissons (median 5,9 g)
- Saturated fat1,3 gabove the median for boissons (median 0,9 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mercanti
- Barcode
- 8003335111085
- Category
- Aliments à base végétale
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiocchi di avena Baby al naturale Smile crunch | 370 | 14 g | 55 g | 8 g |
| Fertitecnica Colfiorito Biondi Fave Colfiorito | 370 | 27,2 g | 54,8 g | 3 g |
| Canjica branca Poligrãos | 370 | 8 g | 80 g | 2 g |
| Farina di avena al naturale Smile crunch | 370 | 12 g | 56 g | 8,4 g |
| Basmati e Protein con Lenticchie Rosse Riso Scotti | 370 | 14 g | 72,8 g | 1,6 g |
| Ananas disidratata La Madia | 370 | 0 g | 93 g | 0 g |
| Melange Ble Soja Lentille Quinoa Cui10min 400G(PM) Geovita | 370 | 23 g | 44,2 g | 8,7 g |
| Le bio croccanti breakfast dolce colazione Riso Scotti | 370 | 7,3 g | 82 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crusca avena?
100 g of Crusca avena has 370 kcal.
Is Crusca avena high in protein?
Crusca avena contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is above the median (median 8,1 g).
How many carbs are in Crusca avena?
Crusca avena has 56 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crusca avena?
Crusca avena contains 8,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003335111085. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.