Crunchy nit granola - fruit & nut
Packaged product Petit déjeuner Céréales Kelloggs
Crunchy nit granola - fruit & nut contains 476 kcal per 100 g. A serving, 100.0 g (100 g) provides about 476 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 27 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Fiber4,5 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars27 gin the top quarter of petit déjeuner céréales (median 18 g)
- Fat22 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat8,9 gin the top quarter of petit déjeuner céréales (median 2 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kelloggs
- Barcode
- 7175517113000
- Label serving
- 100.0 g
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy granola bars Nature Valley | 476 | 9,5 g | 71,4 g | 16,7 g |
| Crunchy muesli Fruit & Nut Kellogg's | 476 | 7,2 g | 60 g | 22 g |
| Nature Valley crunchy granola bars Nature Valley | 476 | 7,1 g | 69 g | 19 g |
| Oat Granola Express FOODS | 476 | 8,5 g | 67 g | 19,1 g |
| Topper Get Going Berry Boost Marks & Spencer | 476 | 18 g | 30 g | 28 g |
| Pumpkin Spuce Granola Wildwood Granila | 476 | 9,5 g | 47,6 g | 23,8 g |
| Extra fruit&nut Kellogg's | 476 | 7,2 g | 60 g | 22 g |
| Il muesli croccante Vitalis cameo | 476 | 9,8 g | 59 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy nit granola - fruit & nut?
100 g of Crunchy nit granola - fruit & nut has 476 kcal. Serving, 100.0 g (100 g): about 476 kcal.
How much protein is in Crunchy nit granola - fruit & nut?
Crunchy nit granola - fruit & nut contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,2 g in serving, 100.0 g (100 g). About 6 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Crunchy nit granola - fruit & nut?
Crunchy nit granola - fruit & nut has 60 g of total carbohydrates per 100 g, including 4,5 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy nit granola - fruit & nut?
Crunchy nit granola - fruit & nut contains 22 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7175517113000. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.