Crunchy Cheese
Packaged product Produits laitiers et oeufs QBs
Crunchy Cheese contains 582 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 116 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 582 kcal | |
| Total fat L | 44,5 g | 57 % |
| Saturated fat L | 26,5 g | 133 % |
| Sodium L | 1 190 mg | 52 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 44,5 g | 89 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein44,5 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat44,5 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat26,5 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium1 190 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QBs
- Barcode
- 9413000080599
- Label serving
- 1 serving (20 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Butter Protein Wafer Gnc | 582 | 25 g | 41 g | 33,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Cheese?
100 g of Crunchy Cheese has 582 kcal. Serving, 1 serving, 20 g (20 g): about 116 kcal.
Is Crunchy Cheese high in protein?
Crunchy Cheese contains 44,5 g of protein per 100 g (89 % of the 50 g Daily Value), or 8,9 g in serving, 1 serving, 20 g (20 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Crunchy Cheese?
Crunchy Cheese has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Cheese?
Crunchy Cheese contains 44,5 g of fat per 100 g, of which 26,5 g is saturated (133 % of the Daily Value).
How much sodium is in Crunchy Cheese?
100 g contains 1 190 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9413000080599. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.