Crunchy breakfast
Crunchy breakfast contains 418 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 347 kcal per 100 g across 3 771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 70,7 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,3 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 69 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for boissons (median 8,1 g)
- Sugars21,3 gin the top quarter of boissons (median 3 g)
- Fat10,8 gabove the median for boissons (median 5,8 g)
- Saturated fat4,4 gin the top quarter of boissons (median 0,9 g)
- Sodium8 mgin the lowest quarter of boissons (median 216 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ki
- Barcode
- 8003144038849
- Category
- Aliments à base végétale
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biocroc originale curcuma Fior di Loto | 418 | 7,4 g | 79 g | 7,3 g |
| Crackers Cappelli Sottolestelle | 418 | 12,1 g | 68,4 g | 10 g |
| Minicrackers saraceno Sottolestelle | 418 | 12 g | 69 g | 9,7 g |
| Brezelino Sesam Nawarra | 418 | 11 g | 57,4 g | 14,9 g |
| Energy Ball - Albicocca Ambrosiae | 418 | 8,8 g | 50,3 g | 18,9 g |
| Tortino bio di grano saraceno e mandorle Fior di Loto | 418 | 7 g | 56 g | 18 g |
| Energy ball Ambrosiae | 418 | 8,8 g | 50,3 g | 18,9 g |
| Sensational mymuesli | 418 | 11,7 g | 61,1 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy breakfast?
100 g of Crunchy breakfast has 418 kcal.
How much protein is in Crunchy breakfast?
Crunchy breakfast contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other boissons, that is below the median (median 8,1 g).
How many carbs are in Crunchy breakfast?
Crunchy breakfast has 70,7 g of total carbohydrates per 100 g, including 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy breakfast?
Crunchy breakfast contains 10,8 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Crunchy breakfast?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003144038849. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.