Croutons
Packaged product Boissons Tipiak
Croutons contains 572 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 35 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 451 kcal per 100 g across 422 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 33,6 g | 43 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 35 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the lowest quarter of boissons (median 10 g)
- Sugars1,3 gin the lowest quarter of boissons (median 3,3 g)
- Fat33,6 gin the top quarter of boissons (median 16 g)
- Saturated fat3,5 gin the top quarter of boissons (median 2,2 g)
- Sodium640 mgbelow the median for boissons (median 800 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croûtons fromage et ail Irresistibles | 571 | 14,3 g | 57,1 g | 28,6 g |
| Croûtons irrésistibles Irrésistibles | 571 | 14,3 g | 57,1 g | 28,6 g |
| Croutons spécial soupe saveur fromage Marque Repère | 573 | 7,6 g | 49 g | 38 g |
| Croûtons ail & persil Delhaize | 573 | 6,9 g | 45 g | 40 g |
| Picatostes Fritos, Sabor a Ajo, 100g Hacendado | 571 | 6,6 g | 49,7 g | 37,8 g |
| Parmesan Cheese Crisps simple truth | 571 | 42,9 g | 0 g | 42,9 g |
| Croûtons soupe Delhaize | 568 | 7 g | 47,6 g | 38,4 g |
| Croutons The crouton co | 567 | 26,4 g | 6,4 g | 44,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croutons?
100 g of Croutons has 572 kcal.
How much protein is in Croutons?
Croutons contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 10 g).
How many carbs are in Croutons?
Croutons has 44,4 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croutons?
Croutons contains 33,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Croutons?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3185200007732. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.