Croûtons Nature
Packaged product Boissons Mericq
Croûtons Nature contains 527 kcal per 100 g. A serving, 75 g (75 g) provides about 395 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 399 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of boissons (median 2,1 g)
- Sugars3,8 gabove the median for boissons (median 2 g)
- Fat30 gin the top quarter of boissons (median 0,63 g)
- Saturated fat2,6 gin the top quarter of boissons (median 0,2 g)
- Sodium350 mgabove the median for boissons (median 40 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mericq
- Barcode
- 3770001302164
- Quantity
- 75 g
- Label serving
- 75 g
- Category
- produits alimentaires
- Packaging
- Plastic,bag,protective gas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, huile de tournesol, lactosérum en poudre (_lait_), farine de _blé_ malté, sel, levure, gluten de _blé_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevure
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bratpulver Salz & Chili Paudar | 527 | 0,7 g | 9,5 g | 54 g |
| Croutons Nature Sainte Barbe | 528 | 7,8 g | 55 g | 30 g |
| Salz+Knoblauch Paudar | 529 | 2,7 g | 11 g | 53 g |
| Rio Grande Foods, Semilla De Morro Seed Exportadora Rio Grande S.A De C.V. | 529 | 35,7 g | 21,4 g | 35,7 g |
| Muskatnuss Gemahlen Carat | 525 | 5 g | 49 g | 36 g |
| Bratpulver Salz &Pfeffer Paudar | 524 | 0,6 g | 11 g | 53 g |
| Provencale Kruidenboter Knoflook Duyvis | 531 | 7,7 g | 43 g | 35 g |
| Backerbsen Belbake | 523 | 8 g | 52 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croûtons Nature?
100 g of Croûtons Nature has 527 kcal. Serving, 75 g (75 g): about 395 kcal.
How much protein is in Croûtons Nature?
Croûtons Nature contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,9 g in serving, 75 g (75 g). About 6 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,1 g).
How many carbs are in Croûtons Nature?
Croûtons Nature has 55 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croûtons Nature?
Croûtons Nature contains 30 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Croûtons Nature?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770001302164. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.