Croutons Fromage
Packaged product Boissons Vico
Croutons Fromage contains 494 kcal per 100 g. A serving, 30 g (30 g) provides about 148 kcal.
Roughly 47 % of its calories come from carbohydrates, with 44 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 449 kcal per 100 g across 475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 852 mg | 37 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 47 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for boissons (median 10,1 g)
- Fiber3,1 gbelow the median for boissons (median 3,4 g)
- Sugars4,5 gin the top quarter of boissons (median 3,5 g)
- Fat24 gabove the median for boissons (median 16 g)
- Saturated fat2,6 gabove the median for boissons (median 2,2 g)
- Sodium852 mgabove the median for boissons (median 787 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de Blé, huile de tournesol, LACTOSERUM, sel, levure, FROMAGE 0.6%, arôme, LACTOSE, extrait de malt d'ORGE, extrait d'épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de tournesolSelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Picatostes sabor ajo consum Consum | 494 | 10 g | 58 g | 24 g |
| Picatostes fritos sabor ajo Alipende | 494 | 10 g | 58 g | 24 g |
| Picatostes Alteza | 494 | 10 g | 58 g | 24 g |
| Picatostes Fritos AHORRAMAS S.A. | 494 | 10 g | 58 g | 24 g |
| Croûtons Gastromer Nature, 75g Gastromer | 494 | 10 g | 53 g | 24 g |
| Croûtons Gastromer | 494 | 10 g | 58 g | 24 g |
| Les petits croûtons nature Le Grand Lejon | 494 | 10 g | 58 g | 24 g |
| Les petits croutons saveur ail Le Grand Lejon | 494 | 10 g | 58 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croutons Fromage?
100 g of Croutons Fromage has 494 kcal. Serving, 30 g (30 g): about 148 kcal.
Is Croutons Fromage high in protein?
Croutons Fromage contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 10,1 g).
How many carbs are in Croutons Fromage?
Croutons Fromage has 57 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croutons Fromage?
Croutons Fromage contains 24 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Croutons Fromage?
100 g contains 852 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336970202050. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.