Croquettes bio

Packaged product Pain et produits cuits au four Coop

Croquettes bio contains 183 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 40 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croquettes bio by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
5 gprotein
22 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 8 g 10 %
Saturated fat L 0,8 g 4 %
Sodium L 384 mg 17 %
Total carbohydrates L 22 g 8 %
Dietary fiber L 1,7 g 6 %
Total sugars L 0,8 g
Added sugars L 0 g 0 %
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 49 %Fat: 40 %183kcal / 100 g
  • Protein 11 %
  • Carbohydrates 49 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of pain et produits cuits au four (median 8 g)
  • Fiber1,7 gbelow the median for pain et produits cuits au four (median 2,4 g)
  • Sugars0,8 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat8 gabove the median for pain et produits cuits au four (median 7,1 g)
  • Saturated fat0,8 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium384 mgbelow the median for pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7624841127899
Quantity
450g
Category
Backofen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de pommes de terre à base de flocons 77% (eau, pommes de terre [Suisse], antioxydant [E 392]), huile de colza (High Oleic Low Linolenic) (Suisse), _blanc d'œuf_ (Suisse), _lait écrémé en poudre_ (Suisse), _protéines lactiques en poudre_ (Suisse), _jaune d'œuf_ (Suisse), fécule de manioc, sel de cuisine, épices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)OeufSelPommes de terre

Frequently asked questions

How many calories are in Croquettes bio?

100 g of Croquettes bio has 183 kcal.

How much protein is in Croquettes bio?

Croquettes bio contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).

How many carbs are in Croquettes bio?

Croquettes bio has 22 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croquettes bio?

Croquettes bio contains 8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Croquettes bio?

100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7624841127899. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.