Croquette
Packaged product Sucres et desserts Tom
Croquette contains 450 kcal per 100 g. A serving, 56 g (56 g) provides about 252 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for sucres et desserts (median 6,5 g)
- Fat14,2 gin the lowest quarter of sucres et desserts (median 19 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
farine de blé, sucre, matière graisse végétale (palme), amidon de maïs, poudre à lever (bicarbonate d'ammonium, bicarbonate de sodium), sel, lait en poudre, correcteur d'acidité (E330), arôme identique nature (noix de coco).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSel
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|---|---|---|---|---|
| Choc-Chip Macaroons Glicks | 450 | 5 g | 60 g | 25 g |
| Melomakapona Chrisanthidis | 450 | 4,8 g | 62,7 g | 19,9 g |
| Pastefrolle Balocco | 450 | 6,9 g | 71 g | 15 g |
| Malkist BBQ Crackers Roma | 450 | 7,1 g | 73,1 g | 14,3 g |
| Biscuit Bran Belvita | 450 | 8,2 g | 60,7 g | 19,3 g |
| Zimtsterne Schulte | 450 | 7,8 g | 63 g | 18 g |
| Fiori su mais e riso Sottolestelle | 450 | 2 g | 71 g | 17,3 g |
| Pastefrolle balocco | 450 | 6,9 g | 71 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croquette?
100 g of Croquette has 450 kcal. Serving, 56 g (56 g): about 252 kcal.
How much protein is in Croquette?
Croquette contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,2 g in serving, 56 g (56 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,5 g).
How many carbs are in Croquette?
Croquette has 73 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquette?
Croquette contains 14,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6194000500388. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.