Croque nature
Packaged product Autres aliments Quaker
Croque nature contains 450 kcal per 100 g. A serving, 100.0 g (100 g) provides about 450 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Fiber8 gin the top quarter of autres aliments (median 1,9 g)
- Fat17 gabove the median for autres aliments (median 6,5 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 0055553986714
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Omega trail mix Buccees | 450 | 6,7 g | 56,7 g | 23,3 g |
| Time pass 5050 Britannia | 450 | 7,5 g | 60 g | 20 g |
| Assorted Maamoul Saadeddin | 450 | 6,7 g | 53,3 g | 23,3 g |
| Coop Qualité & Prix Coop | 450 | 4 g | 53 g | 23 g |
| Sanders, small batch wonders Sanders | 450 | 5 g | 70 g | 17,5 g |
| Thick savian Regal | 450 | 14,2 g | 40,6 g | 25,6 g |
| Khajoor Dry Bikaji | 450 | 10 g | 60 g | 20 g |
| Taralli Vita Sana | 450 | 10 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croque nature?
100 g of Croque nature has 450 kcal. Serving, 100.0 g (100 g): about 450 kcal.
Is Croque nature high in protein?
Croque nature contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Croque nature?
Croque nature has 68 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croque nature?
Croque nature contains 17 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055553986714. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.