Croissant
Packaged product Autres aliments Sweet Haven
Croissant contains 351 kcal per 100 g. A serving, 1 croissant, 55 g (55 g) provides about 193 kcal.
Roughly 52 % of its calories come from fat, with 39 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 13,6 g | 68 % |
| Sodium L | 282 mg | 12 % |
| Total carbohydrates L | 34,4 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 39 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for autres aliments (median 7 g)
- Sugars4,9 gabove the median for autres aliments (median 3,4 g)
- Fat20,4 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat13,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium282 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweet Haven
- Barcode
- 4061463007834
- Label serving
- 1 croissant (55 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Laugenbrezel "schwäbische Art" MyBasics | 351 | 10,9 g | 65,5 g | 5,9 g |
| Hakata Ramen Daisho | 351 | 12,7 g | 64,3 g | 3,6 g |
| Crescents Original Pillsbury | 351 | 5,3 g | 43,9 g | 15,8 g |
| Nongshim premium udon Nongshim | 351 | 7 g | 51,8 g | 13,2 g |
| ColonBroom Gut Health | 351 | 0 g | 70,2 g | 0 g |
| Rigatoni Pietra bianca | 351 | 15,8 g | 70,2 g | 1,8 g |
| Bouillon de poulet concentré Selection | 351 | 5,3 g | 70,2 g | 0 g |
| Barre aux figues Nature's Bakery | 351 | 5,3 g | 64,9 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 351 kcal. Serving, 1 croissant, 55 g (55 g): about 193 kcal.
How much protein is in Croissant?
Croissant contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,1 g in serving, 1 croissant, 55 g (55 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Croissant?
Croissant has 34,4 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 20,4 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).
How much sodium is in Croissant?
100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463007834. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.