Croissant
Packaged product Autres aliments Épi d’or
Croissant contains 422 kcal per 100 g. A serving, 40.0 g (40 g) provides about 169 kcal.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 12 g | 60 % |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 8,3 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for autres aliments (median 7 g)
- Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
- Sugars8,3 gabove the median for autres aliments (median 3,4 g)
- Fat23 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat12 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Épi d’or
- Barcode
- 9594400711563
- Label serving
- 40.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange sportif bio Omie&cie | 422 | 7 g | 60,2 g | 15,3 g |
| Big Little Fudge, Fudge Bites Tecmac Llc | 422 | 2,2 g | 66,7 g | 20 g |
| Salchichón Vela Ibérico Extra Marcial | 422 | 25,8 g | 2 g | 25,8 g |
| Pain au chocolat pur beurre Intermarché | 422 | 7,2 g | 43,3 g | 23,7 g |
| L’apero Boules Funky Veggie | 422 | 11 g | 55 g | 16 g |
| Barre pâtissiere Ty Délice | 422 | 5 g | 56 g | 20 g |
| Piaceri Medit Dondoli Piaceri Mediterranei | 422 | 4,6 g | 66,3 g | 18,4 g |
| Fennel Salame Diforti | 422 | 31 g | 0,3 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 422 kcal. Serving, 40.0 g (40 g): about 169 kcal.
How much protein is in Croissant?
Croissant contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in serving, 40.0 g (40 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Croissant?
Croissant has 46 g of total carbohydrates per 100 g, including 1,7 g of fiber and 8,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 23 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9594400711563. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.