croissant

Packaged product Sucres et desserts Eliges

Croissant contains 484 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 410 kcal per 100 g across 453 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

croissant by Eliges, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
484kcal per 100 g
5,6 gprotein
49 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 29 g 37 %
Saturated fat L 13 g 65 %
Sodium L 252 mg 11 %
Total carbohydrates L 49 g 18 %
Dietary fiber not reported
Total sugars L 25 g
Added sugars L 0 g 0 %
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 41 %Fat: 54 %484kcal / 100 g
  • Protein 5 %
  • Carbohydrates 41 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gin the lowest quarter of sucres et desserts (median 7,1 g)
  • Sugars25 gin the top quarter of sucres et desserts (median 13 g)
  • Fat29 gin the top quarter of sucres et desserts (median 22 g)
  • Sodium252 mgin the lowest quarter of sucres et desserts (median 340 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eliges
Barcode
8480012010419
Quantity
360 g
Category
Croissant au chocolat
Nutri-Score
E as computed by Open Food Facts

Ingredients

faeliges CROISSANT RELLENO DE CREMA DE CACAO Y AVELLANAS. PRODUCTO DE BOLLERÍA. INGREDIENTES: Crema de cacao y avellanas (33%) [azúcar, aceite vegetal de palma, suero de leche en polvo, cacao desgrasado en polvo (8%)(*), avellanas (3%) (*), emulgente: lecitina de sa y aroma], harina de trigo, grasa vegetal d palma, aceites vegetales (palma, girasol soja en proporción varial, azúcar, dextrosa, suero de leche en polvo, devo, levadur sal, emulgentes: monogiceridos y dignicéridos de ácidos grasos y ésteres monoacetil y diacetil tartárices de monoglicéridos y diglicéridos de ácidos grasos, proteínas de la leche, aromas, conservadores propionato cálcico y sorbato potásico, sten de trigo, estabilizante: goma guar, agente de tratamiento de la harina: ácido ascórbico y colorante: carotenos. (*)% expresado respecto de la crema. Puede contener trazas de sésamo, mostaza otros frutos de cáscaray/o productes derivados. 10419

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Croissants Cacao XXL La Cestera 484 5,6 g 49 g 29 g
Croissants rellenos de crema de cacao y avellanas SuperSol 484 5,6 g 49 g 29 g
Pain au chocolat beurre AOP Les 3 Meuniers 484 8,4 g 43 g 28 g
Croissants rellenos de crema de cacao y avellanas Alteza 484 5,6 g 49 g 29 g
Croissants cacao Hacendado 484 6,3 g 44 g 31 g
Pain chocolat x15 Leclerc 485 10 g 47 g 28 g
Pains chocolat au tournesol E.Leclerc 485 10 g 47 g 28 g
Pain au chocolat pur Beurre E.Leclerc 485 8,3 g 50 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in croissant?

100 g of croissant has 484 kcal.

How much protein is in croissant?

Croissant contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,1 g).

How many carbs are in croissant?

Croissant has 49 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in croissant?

Croissant contains 29 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

How much sodium is in croissant?

100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480012010419. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.