Croissant
Packaged product Sucres et desserts 7 Days
Croissant contains 453 kcal per 100 g. A serving, 60 g (60 g) provides about 272 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 410 kcal per 100 g across 528 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 17 g | |
| Added sugars L | 9,9 g | 20 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of sucres et desserts (median 7 g)
- Fiber1,9 gbelow the median for sucres et desserts (median 2 g)
- Sugars17 gabove the median for sucres et desserts (median 13 g)
- Fat28 gin the top quarter of sucres et desserts (median 21 g)
- Saturated fat14 gin the top quarter of sucres et desserts (median 10,3 g)
- Sodium236 mgbelow the median for sucres et desserts (median 272 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Búzás, pálmaolaj, cukor, napraforgóolaj, BÚZAGLUTEN, zsírszegény kakaópor (1,5%), glükóz-fruktóz szirup, élesztő, stabilizátor zsírsavak mono-és digliceriuje), sovány TEJFOR, jodozott so, etil-alkohol, tartósítószerek (kalcium-propionát, kálium-szorbát), aroma, emulgeálószer (sirawak poliglicerin-észtereil, zselésítőanyag (nátrium-aiginári, lisztkezelő szerek (aszkorbinsav. i-Cisztein), JARTALMAZHAT TOJÁST, FÖLDIMOGYORÓT, DIÓFÉLÉK, ZELLER ÉS SZEZÁMMAG
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palmeSucreHuile de tournesolLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini roomboter croissants Plus | 453 | 8,5 g | 44,6 g | 26,2 g |
| family 7 Days | 453 | 5,5 g | 43 g | 28 g |
| croissant s příchutí creme brulee 7 Days | 454 | 5,8 g | 42 g | 29 g |
| Double max 7 Days | 452 | 6 g | 43 g | 28 g |
| Croissant Double Coconut-Kakao 7days | 452 | 6 g | 43 g | 28 g |
| Dais Cornetti Classici Dais | 452 | 9,4 g | 48,7 g | 24,1 g |
| croissants fourrés cacao noisette intermarché | 452 | 7,3 g | 48 g | 25 g |
| Cornetti non farciti Dais | 452 | 9,4 g | 48,7 g | 24,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 453 kcal. Serving, 60 g (60 g): about 272 kcal.
How much protein is in Croissant?
Croissant contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,4 g in serving, 60 g (60 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7 g).
How many carbs are in Croissant?
Croissant has 43 g of total carbohydrates per 100 g, including 1,9 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 28 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Croissant?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201388409. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.