Croc mr
Packaged product Repas et plats L’idee Du Jour
Croc mr contains 194 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 31 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 239 kcal per 100 g across 1 503 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,003 g | 0 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 52 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the lowest quarter of repas et plats (median 10,6 g)
- Sugars2,9 gabove the median for repas et plats (median 2,4 g)
- Fat6,7 gin the lowest quarter of repas et plats (median 10,3 g)
- Saturated fat3,7 gabove the median for repas et plats (median 2,8 g)
- Sodium550 mgabove the median for repas et plats (median 506 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L’idee Du Jour
- Barcode
- 3325890000839
- Quantity
- 2 x 175 g
- Category
- Sandwichs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie 41 ,9% (farine de blé - eau - huile de colza - sel - dextrose levure - conservateur : E282 - émulsifiants : E471 ; E322 - gluten cle blé épaississant : E415 - agent de traitement de la farine : E300) - béchamel 31 (eau - farine de blé - beurre - lactose et protéines de fait - crème - sel - épice - extraits d'épices) jambon cuit standard 16,8% (jambon de porc (Origine : UE) - eau - sel - sirop de glucose - stabilisants : E451 ; E450 - dextrose - arômes - gélifiant : E407 - antioxydant ? E316 - conservateur : E250) - emmental 9,5%. À (Pourcentages exprimés sur le total de la recette) Traces éventuelles de poissons, mollusques, crustacés, oeufs, céleri, moutarde, soja et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelBeurreCrèmeSirop de glucose
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & sweetcorn sandwich Safeway | 194 | 11,7 g | 24,7 g | 4,7 g |
| Chicken & sweetcorn sandwich on malted bread Morrisons | 194 | 11,7 g | 24,7 g | 4,7 g |
| Chicken sweetcorn sandwich Morrisons | 194 | 11,7 g | 24,7 g | 4,7 g |
| Sandwich integral vegetal Calidad Artesana | 194 | 5 g | 22 g | 9 g |
| Turkey & Cheddar Hoagie Fresh Creative Cuisine | 194 | 12,6 g | 23,8 g | 5,3 g |
| Chicken burrito Betty Bossi | 194 | 7,8 g | 27 g | 5,7 g |
| Roast Beef & Horseradish Cheddar Premo Signature Brand | 194 | 10,6 g | 20 g | 7,1 g |
| Chicken Salad Sandwich Renaissance Food Group Llc | 194 | 10,1 g | 16,3 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croc mr?
100 g of Croc mr has 194 kcal.
How much protein is in Croc mr?
Croc mr contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10,6 g).
How many carbs are in Croc mr?
Croc mr has 25 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croc mr?
Croc mr contains 6,7 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Croc mr?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3325890000839. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.