Crispy Wafer
Packaged product Snacks Biscolata
Crispy Wafer contains 523 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 136 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 9,6 g | 48 % |
| Sodium L | 0,38 mg | 0 % |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 30,8 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for snacks (median 7,1 g)
- Sugars30,8 gin the top quarter of snacks (median 5 g)
- Fat28,1 gabove the median for snacks (median 21,1 g)
- Saturated fat9,6 gin the top quarter of snacks (median 3,6 g)
- Sodium0,38 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Chips BBQ Old Dutch | 523 | 6,2 g | 61,5 g | 30,8 g |
| Sour cream & onion ripple potato chips 7-11 | 523 | 7,7 g | 55,4 g | 30,8 g |
| Tortilla Chip Tex-Mex Sabor Queijo Auchan | 523 | 7,7 g | 61 g | 26 g |
| Pringles Crisps Buffalo Blue Cheese 5.96oz Pringles | 523 | 4,3 g | 56,5 g | 31,1 g |
| Pringles, potato chips Pringles | 523 | 4,7 g | 56,8 g | 30,9 g |
| Organic Pistachios Raw Braga Organic Farms | 523 | 20 g | 26,7 g | 43,3 g |
| Organic Pistachios Roasted & Salted Braga Organic Farms | 523 | 20 g | 26,7 g | 43,3 g |
| Meijer, chocolate peanut clusters Meijer | 523 | 11,4 g | 45,4 g | 38,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Wafer?
100 g of Crispy Wafer has 523 kcal. Serving, 1 portion, 26 g (26 g): about 136 kcal.
How much protein is in Crispy Wafer?
Crispy Wafer contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 26 g (26 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Crispy Wafer?
Crispy Wafer has 58,8 g of total carbohydrates per 100 g, including 30,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Wafer?
Crispy Wafer contains 28,1 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
How much sodium is in Crispy Wafer?
100 g contains 0,38 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5015282127753. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.