Crispy seaweed

Packaged product Snacks taekaenoi

Crispy seaweed contains 75 kcal per 100 g. A serving, 16 g (16 g) provides about 12 kcal.

Roughly 62 % of its calories come from fat, with 22 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 478 kcal per 100 g across 199 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy seaweed by taekaenoi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
3 gprotein
4 gcarbohydrates
5 gfat
12kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 5 g 6 %
Saturated fat L 1 g 5 %
Sodium L 160 mg 7 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 1,5 g 5 %
Total sugars L 0 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 22 %Fat: 62 %75kcal / 100 g
  • Protein 16 %
  • Carbohydrates 22 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of snacks (median 6 g)
  • Fiber1,5 gin the lowest quarter of snacks (median 3,5 g)
  • Sugars0 gin the lowest quarter of snacks (median 2,5 g)
  • Fat5 gin the lowest quarter of snacks (median 21,4 g)
  • Saturated fat1 gin the lowest quarter of snacks (median 2,7 g)
  • Sodium160 mgin the lowest quarter of snacks (median 560 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
taekaenoi
Barcode
8858702402521
Label serving
16 g
Category
Chips et frites
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FHOM Batata Doce Palha Phom 120 2 g 18 g 5 g
Chunky Triple Cook Chips Sainsbury's 132 2,4 g 19,9 g 4,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy seaweed?

100 g of Crispy seaweed has 75 kcal. Serving, 16 g (16 g): about 12 kcal.

How much protein is in Crispy seaweed?

Crispy seaweed contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,48 g in serving, 16 g (16 g). About 16 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6 g).

How many carbs are in Crispy seaweed?

Crispy seaweed has 4 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy seaweed?

Crispy seaweed contains 5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Crispy seaweed?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8858702402521. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.