Crispy Onions
Packaged product Snacks Milgro
Crispy Onions contains 546 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 546 kcal.
Roughly 65 % of its calories come from fat, with 31 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 10 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 31 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for snacks (median 7,3 g)
- Fiber2,6 gin the lowest quarter of snacks (median 4 g)
- Sugars10 gabove the median for snacks (median 4,9 g)
- Fat40 gin the top quarter of snacks (median 20,8 g)
- Saturated fat2,8 gbelow the median for snacks (median 3,6 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Coated Peanuts Circle K | 546 | 15 g | 34 g | 38 g |
| Chips vitelotte U | 546 | 5 g | 48 g | 36 g |
| Crispy Onions Onit! | 546 | 5,5 g | 43,1 g | 39,7 g |
| Crispy Choceur | 546 | 6,5 g | 53 g | 33 g |
| Original Crispy Onions Milgro | 546 | 5,5 g | 43,1 g | 39,7 g |
| Chips olives et herbes de provence BIO Casino | 546 | 5 g | 50 g | 35 g |
| Les chips bio Brets | 546 | 5 g | 50 g | 35 g |
| GREEN PESTO LATTICE CRISPS pesto verde flavour INS Cucina | 546 | 5,4 g | 48 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Onions?
100 g of Crispy Onions has 546 kcal. Serving, 1 portion, 100 g (100 g): about 546 kcal.
How much protein is in Crispy Onions?
Crispy Onions contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,5 g in serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Crispy Onions?
Crispy Onions has 43 g of total carbohydrates per 100 g, including 2,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Onions?
Crispy Onions contains 40 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060250050625. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.