Crispy Nuggets

Packaged product Boissons Quorn

Crispy Nuggets contains 188 kcal per 100 g. A serving, 4 nuggets, 77 g (77 g) provides about 145 kcal.

Roughly 43 % of its calories come from carbohydrates, with 38 % from fat and 19 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 238 kcal per 100 g across 96 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Nuggets by Quorn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
9,4 gprotein
21,3 gcarbohydrates
8,3 gfat
145kcal in serving, 4 nuggets, 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 8,3 g 11 %
Saturated fat L 0,78 g 4 %
Sodium L 460 mg 20 %
Total carbohydrates L 21,3 g 8 %
Dietary fiber L 4,4 g 16 %
Total sugars L 1,9 g
Added sugars L 1,2 g 2 %
Protein L 9,4 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 43 %Fat: 38 %188kcal / 100 g
  • Protein 19 %
  • Carbohydrates 43 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,4 gin the lowest quarter of boissons (median 14 g)
  • Fiber4,4 gabove the median for boissons (median 3,8 g)
  • Sugars1,9 gabove the median for boissons (median 1,6 g)
  • Fat8,3 gin the lowest quarter of boissons (median 11,1 g)
  • Saturated fat0,78 gin the lowest quarter of boissons (median 1,3 g)
  • Sodium460 mgbelow the median for boissons (median 480 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quorn
Barcode
5019503012019
Quantity
300g
Label serving
4 nuggets (77 g)
Category
Les pépites végétariennes
Packaging
en:ldpe-packet,en:plastic-bag
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mycoprotein 39%, Water, Rehydrated Free Range _Egg_ White, _Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Sunflower, Rapeseed), Salt, Maize Flour, _Wheat_ Starch, _Milk_ Proteins, Textured _Wheat_ Protein (_Wheat_ Protein, _Wheat_ Flour), Natural Flavouring, Raising Agents (Tetrasodium Diphosphate, Sodium Carbonate), Pea Fibre, Firming Agents (Calcium Chloride, Calcium Acetate), _Wheat_ Gluten, Gelling Agent (Pectin), Dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OeufFarine de froment (blé)SelHuile de tournesolHuile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Nuggets?

100 g of Crispy Nuggets has 188 kcal. Serving, 4 nuggets, 77 g (77 g): about 145 kcal.

How much protein is in Crispy Nuggets?

Crispy Nuggets contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,2 g in serving, 4 nuggets, 77 g (77 g). About 19 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 14 g).

How many carbs are in Crispy Nuggets?

Crispy Nuggets has 21,3 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Nuggets?

Crispy Nuggets contains 8,3 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).

How much sodium is in Crispy Nuggets?

100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5019503012019. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.