Crispy & Cheesy Mozzarella sticks

Packaged product Pain et produits cuits au four Migros

Crispy & Cheesy Mozzarella sticks contains 323 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 29 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (305 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy & Cheesy Mozzarella sticks by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
19 gprotein
23 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 17 g 22 %
Saturated fat L 6,8 g 34 %
Sodium L 600 mg 26 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 0,8 g 3 %
Total sugars L 1,9 g
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 29 %Fat: 48 %323kcal / 100 g
  • Protein 24 %
  • Carbohydrates 29 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of pain et produits cuits au four (median 13,9 g)
  • Fiber0,8 gbelow the median for pain et produits cuits au four (median 1,2 g)
  • Sugars1,9 gabove the median for pain et produits cuits au four (median 1,7 g)
  • Fat17 gabove the median for pain et produits cuits au four (median 16,3 g)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613404678312
Category
Bâtons de mozzarella
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Mozzarella cheesesticks Winco Foods 323 14 g 35,5 g 16,1 g
Basil Pesto Mozzarella Sticks Coles 323 11,5 g 25 g 19,5 g
Breaded Mozzarella Sticks Bremer 323 10,4 g 27,2 g 12 g
Mozzarella sticks Asda 324 11 g 25 g 20 g
Italian Breaded Mozzarella Sticks Macabee Foods 324 18,9 g 24,3 g 16,2 g
Real Mozzarella Cheese Nestled In A Crispy Golden Coating Cheese Sticks Snapps 325 10 g 32,5 g 17,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy & Cheesy Mozzarella sticks?

100 g of Crispy & Cheesy Mozzarella sticks has 323 kcal.

Is Crispy & Cheesy Mozzarella sticks high in protein?

Crispy & Cheesy Mozzarella sticks contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 13,9 g).

How many carbs are in Crispy & Cheesy Mozzarella sticks?

Crispy & Cheesy Mozzarella sticks has 23 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy & Cheesy Mozzarella sticks?

Crispy & Cheesy Mozzarella sticks contains 17 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

How much sodium is in Crispy & Cheesy Mozzarella sticks?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613404678312. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.