Crisp'n light
Crisp'n light contains 333 kcal per 100 g. A serving, 18.0 g (18 g) provides about 60 kcal.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 72,2 g | 26 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars | not reported | |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gabove the median for snacks (median 7,1 g)
- Fiber11,1 gin the top quarter of snacks (median 3,9 g)
- Fat2,8 gin the lowest quarter of snacks (median 21,1 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze-Dried Strawberry Crisps nature's turn | 333 | 6,7 g | 80 g | 0 g |
| Yellow popcorn seeds Jolly Time | 333 | 12,1 g | 78,8 g | 3 g |
| Murmura Puffed Rice Bansi | 333 | 6,7 g | 76,7 g | 0 g |
| English style fish and chips Club house | 333 | 6,7 g | 73,3 g | 0 g |
| Strawberry Banana Kid's Snack Bar Oatbox | 333 | 8,3 g | 70,8 g | 6,3 g |
| Caramel Popcorn Better Made | 333 | 3,3 g | 70 g | 0 g |
| Yellow popcorn Jolly Time | 333 | 12,1 g | 78,8 g | 3 g |
| Pita Chips Sea Salt Cedar valley | 333 | 6,7 g | 43,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisp'n light?
100 g of Crisp'n light has 333 kcal. Serving, 18.0 g (18 g): about 60 kcal.
Is Crisp'n light high in protein?
Crisp'n light contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 18.0 g (18 g). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Crisp'n light?
Crisp'n light has 72,2 g of total carbohydrates per 100 g, including 11,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crisp'n light?
Crisp'n light contains 2,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5914014469546. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.