Crispbreads Light
Packaged product Snacks Хлебцы Молодцы
Crispbreads Light contains 345 kcal per 100 g. A serving, 4.5 g (4,5 g) provides about 16 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 65,3 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,1 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for snacks (median 7,3 g)
- Fat4,8 gin the lowest quarter of snacks (median 20,8 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Хлебцы Молодцы
- Barcode
- 4607024590942
- Label serving
- 4.5 g
- Category
- Хлебцы
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack con cioccolato bianco e frutti di bosco PERFORMA | 473 | 7,5 g | 70 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispbreads Light?
100 g of Crispbreads Light has 345 kcal. Serving, 4.5 g (4,5 g): about 16 kcal.
Is Crispbreads Light high in protein?
Crispbreads Light contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 0,45 g in serving, 4.5 g (4,5 g). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Crispbreads Light?
Crispbreads Light has 65,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispbreads Light?
Crispbreads Light contains 4,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4607024590942. License: ODbL 1.0 (Open Food Facts). Source record dated 17 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.