Crêpes
Packaged product Sucres et desserts Spar
Crêpes contains 263 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (281 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 53 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gin the lowest quarter of sucres et desserts (median 7,3 g)
- Sugars14 gin the lowest quarter of sucres et desserts (median 19 g)
- Fat11 gin the top quarter of sucres et desserts (median 8 g)
- Saturated fat5,5 gin the top quarter of sucres et desserts (median 3 g)
- Sodium80 mgin the lowest quarter of sucres et desserts (median 210 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 5400210132310
- Quantity
- 600 g
- Category
- Plain sweet crêpes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 crêpes geant BERNARD JARNOUX | 262 | 7,3 g | 28 g | 13 g |
| Petites crêpes bretonnes nature La Crêpe de Brocéliande | 259 | 6,9 g | 37 g | 8,9 g |
| Crêpes de Bretagne au froment Reflets de France | 258 | 7,8 g | 46 g | 4,5 g |
| Crepes nature fabrication maison Leclerc | 269 | 5,9 g | 34 g | 12 g |
| Crêpes d'Antan Creperie de Guerledan | 257 | 6,6 g | 45,8 g | 4,9 g |
| Crêpes Au Froment Sucrées Bio Broceliande | 271 | 6,8 g | 38 g | 9,4 g |
| Crepes nature U | 254 | 6,5 g | 40 g | 7,2 g |
| Crêpes nature X6 U | 254 | 6,5 g | 40 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crêpes?
100 g of Crêpes has 263 kcal.
How much protein is in Crêpes?
Crêpes contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,3 g).
How many carbs are in Crêpes?
Crêpes has 34 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crêpes?
Crêpes contains 11 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Crêpes?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400210132310. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.