Creamy Cheddar Mac & Cheese
Packaged product Produits laitiers et oeufs Mingle
Creamy Cheddar Mac & Cheese contains 73 kcal per 100 g. A serving, 1 portion, 42.5 g (42,5 g) provides about 31 kcal.
Roughly 47 % of its calories come from fat, with 43 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73,1 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 492 mg | 21 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 0,71 g | 3 % |
| Total sugars L | 2,1 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 43 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0,71 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars2,1 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat3,8 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,6 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium492 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mingle
- Barcode
- 9350465011273
- Label serving
- 1 portion (42.5 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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| High Protein Natural Yoghurt Five AM | 73 | 9,6 g | 3,6 g | 2,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Cheddar Mac & Cheese?
100 g of Creamy Cheddar Mac & Cheese has 73 kcal. Serving, 1 portion, 42.5 g (42,5 g): about 31 kcal.
How much protein is in Creamy Cheddar Mac & Cheese?
Creamy Cheddar Mac & Cheese contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 42.5 g (42,5 g). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Creamy Cheddar Mac & Cheese?
Creamy Cheddar Mac & Cheese has 7,8 g of total carbohydrates per 100 g, including 0,71 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Cheddar Mac & Cheese?
Creamy Cheddar Mac & Cheese contains 3,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Creamy Cheddar Mac & Cheese?
100 g contains 492 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350465011273. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.