Creamos cheese
Packaged product Produits laitiers et oeufs Kraft
Creamos cheese contains 353 kcal per 100 g. A serving, 28.349 g (28,4 g) provides about 100 kcal.
Roughly 88 % of its calories come from fat, with 8 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 21,2 g | 106 % |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 4 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars3,5 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat35,3 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat21,2 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium388 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0021000061778
- Label serving
- 28.349 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milano Salami And Provolone Cheese Parnina | 353 | 24,7 g | 3,5 g | 24,7 g |
| Yellow American Cheese Land O’Lakes | 353 | 17,6 g | 7,1 g | 28,2 g |
| Shoprite White American Cheese Shoprite | 353 | 17,6 g | 7,1 g | 28,2 g |
| Yellow American Cheese Wegmans | 353 | 17,6 g | 3,5 g | 31,7 g |
| Mild Gouda Cheese Wegmans | 353 | 24,7 g | 3,5 g | 28,2 g |
| Semi Soft Swiss Cheese Jarlesberg | 353 | 28,2 g | 0 g | 28,2 g |
| Gouda Cheese Members Mark Smoked Gouda | 353 | 21,2 g | 0 g | 28,2 g |
| Pepper Jack cheese Harmon’s | 353 | 21,2 g | 0 g | 31,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamos cheese?
100 g of Creamos cheese has 353 kcal. Serving, 28.349 g (28,4 g): about 100 kcal.
How much protein is in Creamos cheese?
Creamos cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28.349 g (28,4 g). About 8 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Creamos cheese?
Creamos cheese has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamos cheese?
Creamos cheese contains 35,3 g of fat per 100 g, of which 21,2 g is saturated (106 % of the Daily Value).
How much sodium is in Creamos cheese?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 novembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000061778. License: ODbL 1.0 (Open Food Facts). Source record dated 9 novembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.