Creamed Spinach
Packaged product Produits laitiers et oeufs Tesco
Creamed Spinach contains 108 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 270 kcal.
Roughly 57 % of its calories come from fat, with 25 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,3 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 25 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0,7 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars1,3 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat6,8 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4,3 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium256 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059512727412
- Label serving
- 1 portion (250 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Hot Pot Kit Creamy Umami House Foods | 108 | 5,3 g | 4,2 g | 7,9 g |
| Yogurt fraise-rhubarbe Migros | 108 | 3,9 g | 15,6 g | 3,3 g |
| Cheese & Tomato Pasta Lidl | 108 | 3,6 g | 18,2 g | 1,9 g |
| Indian Inspired Butter Chicken Breast With Tomatoes And Butternut Squash Trifecta | 108 | 6,6 g | 8,5 g | 5,4 g |
| Vanilla protein yoghurt My muscle chef | 108 | 10,4 g | 7 g | 4 g |
| Mild Butter Chicken Curry Food 4 Fitness | 108 | 12,3 g | 4,9 g | 4,1 g |
| Peach Yogurt Parfait Fresh To You | 108 | 3,3 g | 19,5 g | 2,5 g |
| Charred Chicken with Tomato Ragout & Veggies youfoodz | 108 | 8,8 g | 6,4 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamed Spinach?
100 g of Creamed Spinach has 108 kcal. Serving, 1 portion, 250 g (250 g): about 270 kcal.
How much protein is in Creamed Spinach?
Creamed Spinach contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 250 g (250 g). About 18 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Creamed Spinach?
Creamed Spinach has 6,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamed Spinach?
Creamed Spinach contains 6,8 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Creamed Spinach?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512727412. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.