Creamed Corn

Packaged product Produits laitiers et oeufs Golden circle

Creamed Corn contains 76 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 57 kcal.

Roughly 72 % of its calories come from carbohydrates, with 14 % from fat and 14 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

76kcal per 100 g
2,4 gprotein
12,4 gcarbohydrates
1,1 gfat
57kcal in serving, 1 serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76,5 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,13 g 0,7 %
Sodium L 347 mg 15 %
Total carbohydrates L 12,4 g 5 %
Dietary fiber not reported
Total sugars L 4,1 g
Protein L 2,4 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 72 %Fat: 14 %76kcal / 100 g
  • Protein 14 %
  • Carbohydrates 72 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,4 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Sugars4,1 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat1,1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0,13 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium347 mgabove the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden circle
Barcode
9300657126025
Quantity
410g
Label serving
1 serving (75 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamed Corn?

100 g of Creamed Corn has 76 kcal. Serving, 1 serving, 75 g (75 g): about 57 kcal.

How much protein is in Creamed Corn?

Creamed Corn contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,8 g in serving, 1 serving, 75 g (75 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Creamed Corn?

Creamed Corn has 12,4 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamed Corn?

Creamed Corn contains 1,1 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).

How much sodium is in Creamed Corn?

100 g contains 347 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300657126025. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2026. Imported 8 novembre 2026.

Last updated: . Source description: "CREAMED CORN". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.