Cream Soda
Packaged product Boissons Ben Shaws
Cream Soda contains 19 kcal per 100 ml.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 32 kcal per 100 g across 23 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,8 gbelow the median for boissons (median 7,5 g)
- Sodium16 mgin the top quarter of boissons (median 2 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben Shaws
- Barcode
- 5029578000729
- Quantity
- 330 ml
- Category
- Carbonated soft drinks without fruit juice with sugar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated Water, Sugar, Flavouring, Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Preservative (Sodium Benzoate), Sweeteners (Sodium Saccharin, Sucralose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minuman Berperisa Berkarbonat Coca Cola | 19 | 0 g | 4,6 g | 0 g |
| Tonic Lorina | 16 | 0,5 g | 4 g | 0,5 g |
| Boga light SFBT | 24 | 0,09 g | 0,63 g | 0,32 g |
| 美年达 干杯 啤酒味风味汽水 Mirinda | 28 | 0 g | 6,9 g | 0 g |
| Dr Pepper cherry 0,33 Dr Pepper | 28 | 0 g | 6,8 g | 0 g |
| ISKUB Elderflower flavour IKEA | 10 | 0 g | 2,3 g | 0 g |
| Royale tonic SOCIÉTÉ DES EAUX MINÉRALES D'OGEU | 30 | 0 g | 7 g | 0 g |
| Tonic artisanal Orea | 32 | 0 g | 8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Soda?
100 ml of Cream Soda has 19 kcal.
How much protein is in Cream Soda?
Cream Soda contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value). About 0 % of its calories come from protein.
How many carbs are in Cream Soda?
Cream Soda has 4,8 g of total carbohydrates per 100 ml, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Soda?
Cream Soda contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cream Soda?
100 ml contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5029578000729. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.